Who can benefit?

Reflexology can benefit almost everyone. An increasing number of people are using this safe, natural therapy as a way of relaxing, balancing and harmonising the body and reducing stress levels. It can be used to treat many conditions some of which are listed below.

  • Digestive disorders e.g. IBS
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  • Migraine / headaches
  • Joint / back pain
  • Sleep disorders
  • PMS
  • Infertility
  • Stress related conditions
  • Sinus problems
  • Pregnancy symptoms e.g. heartburn

 

Or it can simply be thought of as an hour of 'me' time in your busy day, allowing you time to switch off and simply enjoy the sense of relaxation and wellbeing.